Look at the Causes of Halitosis and See If You Can Solve Your Bad Breath Problem

By [http://ezinearticles.com/?expert=Kathryn_Stovall]Kathryn Stovall

The food you eat, smoking, and sinus problems can all be causes of halitosis. The trick to finding your way back to fresher breath will be to examine these causes and see if you can eliminate your problem.

Tar and nicotine that are found when you smoke are the main reason for someone who smokes to have bad breath. Once you smoke, those things stay in your cheeks, on your tongues and on your teeth. If you could go and brush your teeth every time you smoke, it could help, but this is not really healthy for you to do. You could consider having some sugar free gum or a mint, but make sure its sugar free because if it is not it could actually make it worse.

Foods that you eat could also be the cause for this sort of thing. Sugar, high protein food, sugar, acidic foods, alcohol, and of course garlic and onions. These are all foods that can cause you to have people turn away when you talk. You can keep a mint handy or you can consider avoiding them if you know you are going to be out in public and around people.

If you have sinus problems this can also lead to bad breath. The nasal passages drip into the back of your throat and the bacteria can cause bad breath. If you smoke, and have this problem it can make your problem a lot worse!

If you can eliminate or control any of these factors, then you can get a handle on your this problem. This will help when you are out in a crowd or with someone who may otherwise be uncomfortable around your smell.

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Article Source: [http://EzineArticles.com/?Look-at-the-Causes-of-Halitosis-and-See-If-You-Can-Solve-Your-Bad-Breath-Problem&id=3929248] Look at the Causes of Halitosis and See If You Can Solve Your Bad Breath Problem

Can You Solve Your Bad Breath Problems Once and For All?

By [http://ezinearticles.com/?expert=Tom_Black]Tom Black

By now you probably know that sucking breath mints and chewing gum only masks the problem for a while. This is because sugar actually makes your breath smell worse. Do you know what causes bad breath? There are bacteria that live in the back of your mouth. They help you with the digestion of food, so this means that you shouldn't try to get rid of them (plus everybody has them). These bacteria live without air (anaerobes). So, if you have dry mouth, you are creating the perfect place for them to live. Other factors that are responsible for bad breath are tonsil stones and post nasal drip. All these things can make people want to run away from you.

You probably want to know whether or not you can permanently get rid of your bad breath. The answer is most likely 'no'. This is because you most likely have chronic problems (such are most of the sinus related problems). But there are products that can resolve your problem without just masking it. These products, however, can't be bought in your grocery store because they are not generic. They are specially created in breath clinics by professionals whose only goal is to help people get rid of bad breath. There is a lot of research going on in these clinics and if anyone can help you battle your problem it's these specialist.

What I like about using professional products rather than breath mints or gum is that you need to use them once or twice a day and you solve your bad breath problem for the whole day. You can use the product before work and you won't have to worry about your co-workers talking behind your back.

A good breath clinic that you may be interested in checking out is the [http://www.bad--breath.net/]California Breath Clinics

Article Source: [http://EzineArticles.com/?Can-You-Solve-Your-Bad-Breath-Problems-Once-and-For-All?&id=1325557] Can You Solve Your Bad Breath Problems Once and For All?

Bad Breath Cures - 3 Effective Methods to Solve Your Bad Breath Problems

By [http://ezinearticles.com/?expert=Zan_Lim]Zan Lim

Many people do not know that they are suffering from bad breath problem until someone told them that there is a bad odour in their mouth. If you have realized that you are suffering from this problem, the next thing that you need to do is to ask yourself the question on the things you need to do. Here are the 3 effective methods that you can use to manage your bad breath problem.

Bad Breath Cure #1 - Make Use Of Myrrh

The myrrh is a natural ingredient that comes from the dried sap of some tree and it is a natural antiseptic. This ingredient is very useful if you are going to use it as mouthwash. Most people do not like the taste but they cannot deny the effectiveness of using the myrrh inside mouthwash. You do not need a lot of this ingredient and you not need to swallow it. You will only need to mix it with a little water and rinse inside your mouth. This will help to improve your breath.

Bad Breath Cure #2 - Using Tea Tree Oil To Brush Teeth

The tea tree oil is a natural antiseptic which will help to cut down on the amount of bacteria in your mouth. This is the reason you will want to make use of it to brush your teeth. You will be reducing your bad breath problem when you are reducing the amount of bacteria inside your mouth. When you put toothpaste on your toothbrush, you will only need to apply a few drop of the tea tree oil on top of the toothpaste as it is very strong.

Bad Breath Cure #3 - Make Use Of Alcohol Free Mouthwash

Mouthwash is effective in clearing the bacteria on your mouth but the bacteria will come back to your mouth very soon if you are using those mouthwash that contain alcohol. Alcohol will cause your mouth to be dry which will directly cause your mouth to have a bad odour. Using alcohol free mouthwash is good as most of it make use of oxidizer to remove the bacteria without drying your mouth. You can continue to use it which will cause your breath to be fresher.

Here are the tips that you can use and you do not have to live with the problem if you do not want to. These are the simple methods that you can use to manage your problem and they do not cost much. You will want to put in some effort and be patient as it will take some time before you will experience the positive results.

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Article Source: [http://EzineArticles.com/?Bad-Breath-Cures---3-Effective-Methods-to-Solve-Your-Bad-Breath-Problems&id=3710409] Bad Breath Cures - 3 Effective Methods to Solve Your Bad Breath Problems

The Right Cure For Your Halitosis Depends on the Type of Bad Breath That You Have

By [http://ezinearticles.com/?expert=Phil_Peters]Phil Peters

For most people, if you have bad breath there is usually a very easy treatment solution. If you simply pay more attention to the effectiveness with which you clean your mouth, in most cases your bad breath will be cured.

Of course, the devil is in the details. Effective oral cleansing, while not really difficult, does take effort. And in order to be effective, one's cleaning regimen must include both diligent brushing and flossing, as well as tongue cleaning (either scraping or brushing). Effective tongue cleaning plays an especially important role in the treatment of bad breath.

The proven effectiveness of diligent dental home care as a cure for bad breath is founded on the following. Research has shown that most cases of halitosis are oral in origin. They are due to the presence of odiferous sulfur compounds found in a person's breath that have been produced by oral bacteria. The idea is that if the number of the offending bacteria can be reduced, dramatically, then the level of smelly sulfur compounds found in that person's breath will be significantly reduced too. The net result being a corresponding improvement in the quality of the person's breath.

Now, even though the first step everyone suffering from a breath problem should always take is improved oral home care (with special emphasis on effective tongue cleaning), there will be cases where this approach by itself will not be sufficient. This is because there can be other causes of bad breath. These cases will be fewer in number than those cases where improved oral home care on its own will be cure enough but they do exist. And in order to resolve these cases, different treatment approaches must be used.

The classifications of bad breath.

The specific treatment needed to resolve any one person's oral malodor will need to vary due to the different originating causes this type of problem can have. This means that before a dentist can treat a patient they must first categorize the type of halitosis their patient has. Towards this goal, dental professionals have devised the following classification system as a way of categorizing types of bad breath.

1) Genuine halitosis and its subclassifications:

Genuine halitosis - This refers to cases where the person's bad breath is readily identifiable (either by smell testing or testing with a scientific apparatus designed to identify and quantify halitosis). The category genuine halitosis is subdivided into the following classifications.

Genuine halitosis >> Physiologic halitosis - This is the type of bad breath that most people suffer from and is the type of malodor, as discussed above, that can typically be resolved just by making an improvement in the persons oral home care activities (brushing, flossing and especially tongue cleaning).

Genuine halitosis >> Pathologic halitosis - This subclassification refers to those cases of genuine halitosis that are a caused by or associated with a disease process or other pathological condition. Pathologic halitosis is in turn subdivided into the following two categories.

Genuine halitosis >> Pathologic halitosis >> Oral pathologic halitosis - This category is composed of those cases where the underlying cause of the person's bad breath is caused by or associated with a disease process or condition that involves tissues of the mouth. In most instances this disease process will be periodontal disease (gum disease). Improved oral home care (brushing, flossing, tongue cleaning) can be expected to play an important role in getting this type of bad breath problem under control but the patient will also need professional dental care (cleanings, gum surgery) to treat their underlying condition before a complete resolution of their breath malodor can be expected to occur.

Genuine halitosis >> Pathologic halitosis >> Extraoral pathologic halitosis - These cases of bad breath are those where the malodor is caused by an underlying disease state associated with a part of the body other than the mouth. Improved oral home care may be able to make some improvement in the quality of the breath of these people. But ultimately the patient must be treated by a physician or medical specialist for their underlying medical condition before total resolution will occur.

2) Pseudo-halitosis.

Pseudo-halitosis refers to those situations where a patient feels that they have bad breath but in reality they do not. (The diagnosis of not having bad breath being made by smell testing or else by testing with scientific equipment capable of identifying and quantifying the compounds associated with bad breath.) Since halitosis does not exist, the patient's treatment consists of counseling about their misconception.

3) Halitophobia.

Halitophobia refers to cases where a patient has received appropriate treatment for the type of bad breath they have suffered with, yet they continue to believe that their halitosis exists. This category includes both patients that have had cases of genuine halitosis that have been successfully treated and patients that have pseudo-halitosis who continue to believe that they have bad breath even after receiving counseling. Cases of halitophobia need to be treated by a medical professional who can provide an appropriate approach to psychological counseling.

Phil Peters is a staff writer for Animated-Teeth.com and has written their pages on the subject of [http://www.animated-teeth.com/bad_breath/t1_halitosis.htm]Bad Breath / Halitosis You can find out more information about [http://www.animated-teeth.com/bad_breath/t-bad-breath-types.htm]types of bad breath on Animated-Teeth.com.

Article Source: [http://EzineArticles.com/?The-Right-Cure-For-Your-Halitosis-Depends-on-the-Type-of-Bad-Breath-That-You-Have&id=1606367] The Right Cure For Your Halitosis Depends on the Type of Bad Breath That You Have

Bad Breath Home Remedies That Work!

By [http://ezinearticles.com/?expert=Whozylee_Aris]Whozylee Aris

Bad breath home remedies do exist! Everyone gets bad

breath, but not everyone wants to use strong smelling

chemicals or chemical pastes to fight bad breath. When I

use a store bought mouth wash it stings during the process

and afterwards I'm left with my mouth open, waiting for the

pain to go away, all the while salivating all over the

floor.

Not a pretty sight. While searching for alternative

methods I quickly learned there are many bad breath home

remedies which have been used for thousands of years. Store

bought washes are convenient, yes, but bad breath home

remedies are less expensive, natural, and do work. And

they're easy to use or make.

Who knew that some alternatives are as easy as opening your refrigerator, or

examining your plate at a restaurant? The following list is

just a few of the proven home remedies to fight bad breath

I've discovered.

Top Seven Bad Breath Home Remedies

Bad breath home remedy #1: Herbs

Instead of toting around breath mints to fight bad breath

after a meal, carry a tin or baggie of herbs such as mint

(the real one), thyme, fennel, cinnamon, anise, or cloves.

Chew any of these after meals to fight bad breath.

Bad Breath home remedy #2: Baking soda

You know baking soda as an ingredient in recipes, however

it is also used in laundry and refrigerators to combat

odor. Use it orally to fight bad breath. Simply add some to

your toothbrush, add a little water, scrub and rinse.

Bad breath home remedy #3: Salt water

Rinse your mouth out with warm water and salt. This is also

a remedy used to help get rid of a sore throat.

Bad breath home remedy #4: Lemon or lime water

Rinse your mouth out and gargle some lemon or lime juice

mixed with warm water

Bad breath home remedy #5: Essential oils

Essential oils are plant extracts which means you're

getting a strong concentration of the plant's benefits.

Many essential oils have qualities that can fight bad

breath. One home remedy is to add a few drops of tea tree

oil to your toothpaste before brushing.

For mouth wash, add one drop of Myrrh oil to warm water.

Bad breath home remedy #6: parsley or mint

When parsley or mint is used as a garnish, there is a

reason for that. It is also meant to be eaten to help fight

bad breath from odorous meals. This bad breath home remedy

has been used for thousands of years.

Bad breath home remedy #7: Apple cider vinegar

For such an odd smelling liquid, vinegar has many uses and

can help cure quite a few ailments. Add a little bit of

apple cider vinegar to your water and drink it at least

once per day.

Three Common Products that Don't Fight Bad Breath

So, what doesn't work to fight bad breath? In 2002 The

American Academy of Periodontology surveyed members about

the least effective bad breath home remedies used by their

patients. Below are the top three least effective methods.

Ineffective bad breath home remedies #1: Overusing

mouthwash

This can actually make your bad breath worse by

contributing to a dry mouth.

Ineffective bad breath home remedies #2: Breath mints

This method of fighting bad breath only masks the problem

and can contribute to tooth decay which also creates bad

breath.

Ineffective bad breath home remedies #3: Chewing gum

Chewing gum, like breath mints, is not good for fighting

bad breath since it only hides the smell. A better

alternative to gum is water as a method of avoiding dry

mouth.

If you are looking for a way to fight bad breath that is

inexpensive and inoffensive, give some of these bad breath

home remedies a try. You have nothing to lose, but that bad

breath.

Whozylee Aris has created a website on the topic of bad

breath. Find the real causes and cures for bad breath by

visiting [http://www.bad-breath-resource.com]http://www.bad-breath-resource.com. View this

article online at http://www.bad-breath-resource.com/article-4-bad-breath-home-remedies.html

Article Source: [http://EzineArticles.com/?Bad-Breath-Home-Remedies-That-Work!&id=22584] Bad Breath Home Remedies That Work!

Dealing With Bad Breath Quiz: What Causes Your Bad Breath?

By [http://ezinearticles.com/?expert=Whozylee_Aris]Whozylee Aris

Dealing with bad breath is annoying, frustrating and

embarrassing and if you're reading this you are looking for

some answers. The fact is that different foods and factors

cause bad breath in different people, which is why we've

created a quiz to help people pin point their bad breath

triggers.

In the "Dealing with Bad Breath" quiz below, circle the

correct answer for each question.

Dealing With Bad Breath Question 1: How often do you eat

the following foods?

Onions:

at least once per week

several times per week

daily

Garlic:

at least once per week

several times per week

daily

Cheese:

at least once per week

several times per week

daily

High Protein Foods:

at least once per week

several times per week

daily

Unless you are on a diet, you probably don't keep a tally

of condiments, foods and beverages consumed during the day.

That's all fine and dandy, but certain foods you eat (or

over consume) can have adverse affects such as chronic bad

breath.

A chronic bad breath home remedy to help ease bad breath

after a meal is to chew on the parsley that garnished your

plate in a restaurant, or bring a small baggie of herbs

like fennel or clove to chew after your meal.

Dealing With Bad Breath Question 2: How often do you

consume the following beverages?

Alcohol:

at least once per week

several times per week

daily

Orange Juice:

at least once per week

several times per week

daily

Milk:

at least once per week

several times per week

daily

Soda:

at least once per week

several times per week

daily

That glass of wine each day may be good for your heart, but

it could also be the reason you're dealing with bad breath!

Alcohol dries out the mouth making it prime real estate for

the bacteria that cause bad breath. Acidic drinks like

orange juice, and dairy drinks like milk can also cause bad

breath. People dealing with bad breath should cut back on

soda as it can rot your teeth and worsen bad breath.

Some chronic bad breath home remedies to help eliminate

these problems include drinking plenty of water with lemon

after consuming alcohol and rinsing your mouth with water

and lime if you drink milk.

Dealing With Bad Breath Question 3: Which of these oral

products do you use?

Mouthwash:

at least once per week

several times per week

daily

Breath Mints:

at least once per week

several times per week

daily

Breath Spray:

at least once per week

several times per week

daily

Gum:

at least once per week

several times per week

daily

The products you are using to deal with bad breath, might

actually make the problem worse by drying out your mouth.

Chronic bad breath home remedies you can use instead of

alcohol and sugar based products include rinsing your mouth

with salt water, or lemon or lime water and chewing on

herbs such as parsley or thyme instead of gum.

According to the Mayo Clinic, people dealing with bad

breath only receive temporary relief from mouthwashes,

mints and that chronic bad breath home remedies like simply

rinsing your mouth with water may be more effective.

Dealing With Bad Breath Question 5: Hydration

How many glasses of water do you drink per day?

8+ glasses

3+ glasses

none

Keeping your mouth hydrated keeps it from drying out. A dry

mouth is a haven for the bacteria that cause bad breath.

Chronic bad breath home remedies include adding apple cider

vinegar, lemon or lime to your water. These ingredients

will help cleanse your system while the water hydrates your

system.

Dealing With Bad Breath Question 4: Dental Care

Mouthwash:

after every meal

twice per day

once

Floss:

after every meal

twice per day

once

Rinse:

after every meal

twice per day

once

Maybe your dental hygiene isn't as good as you thought it

was. Improper dental care can create a bacteria build up,

rotting food between teeth and eventually gum disease, all

of which make dealing with bad breath more difficult.

What Causes Your Bad Breath?

In the questionnaire above, answers to the questions

further down below may be the reasons you are dealing with

bad breath. Examine your answers and try to make changes

accordingly. If after making the changes and trying the

chronic bad breath home remedies you are still dealing with

bad breath, you may want to visit your dentist or doctor to

rule out certain conditions like gum disease.

Whozylee Aris has created a website on the topic of bad

breath. Find the real causes and cures for bad breath by

visiting [http://www.bad-breath-resource.com]http://www.bad-breath-resource.com. View this

article online at http://www.bad-breath-resource.com/article-9-dealing-with-bad-breath.html

Article Source: [http://EzineArticles.com/?Dealing-With-Bad-Breath-Quiz:-What-Causes-Your-Bad-Breath?&id=22615] Dealing With Bad Breath Quiz: What Causes Your Bad Breath?